Program Registrations

Yoga, Balance, Stretch

Looking to stretch out and relax?  This class is perfect for you.  Find your balance and inner strength as our instructor helps you relax and focus on yourself!

From September 3, 2019 - October 8, 2019 
On Tues 6:00-7:00 pm Yoga for 6 event(s) 
Yoga,Balance,Stretch 

Pilates

From September 3, 2019 - October 8, 2019 
On Tues 7:15 -8:15 pm Pilates for 6 event(s) 

Body Sculpt

From September 3, 2019 - October 8, 2019 
On Tues 5:45-6:45 Body Sculpt for 6 event(s)

Dry Land Training

Need some training in the off season?  Come by yourself or with your whole team, and keep fit and in shape so you are ready for the start of the season with are sport specific conditioning.  

60 min

From August 1, 2019 - September 5, 2019 
On Thur 6:30-7:30 Athlete Training for 6 event(s)

Strong By Zumba

From September 9, 2019 - October 14, 2019 
On Mon 6:00-7:00 pm

Strong By Zumba for 6 event(s) 
StrongbyZumba 

PA Day Camp 2019. 

Single HALF DAY AM on from 9:00am-12:00pm. 

If you need to drop your athlete(s) off before 9:00am, please see our extended care options at check-out. 

Have some fun in the gym learning gymnastics on vault, bars, beam, floor and tumble trak.  Enjoy some time making arts and crafts and when we are all done play some more games!  

PA Day Camp 2019. 

Single HALF DAY PM from 1:00pm-4:00pm. 

If you need to pick your athlete(s) up after 4:00pm, please see our extended care options at check-out.

Have some fun in the gym learning gymnastics on vault, bars, beam, floor and tumble trak.  Enjoy some time making arts and crafts and when we are all done play some more games!   

Parent & Tot 

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Parent & Tot Wednesday 4:30pm-5:25pm.

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Parent & Tot Thursday 9:30am-10:25am.

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Parent & Tot Thursday 10:30am-11:25am.

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Parent & Tot 

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Parent & Tot Saturday 9:00am-9:55am.

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Parent & Tot Saturday 10:00am-10:55am.

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Parent & Tot Saturday 11:00am-11:55am.

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Parent & Tot Sunday 10:00am-10:55am.

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Parent & Tot Sunday 9:00am-9:55am.

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Parent & Tot Sunday 

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

The P & T program is for children ages 16 months to 3 years old and runs once a week for 55mins. 

Kindergym Tuesday 4:30pm-5:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Tuesday 5:30pm-6:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Tuesday 6:30pm-7:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Wednesday 6:30pm-7:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Wednesday 5:30pm-6:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Wednesday 4:30pm-5:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Thursday 5:30pm-6:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Thursday 4:30pm-5:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Thursday 10:30am-11:25am.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Thursday 6:30pm-7:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Thursday 9:30am-10:25am.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Friday 4:30pm-5:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Friday 5:30pm-6:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Friday 6:30pm-7:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Saturday 12:00pm-12:55pm

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Saturday 9:00am-9:55am

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Saturday 9:30am-10:25am

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Saturday 10:00am-10:55pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Saturday 10:30am-11:25am.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Saturday 11:00am-11:55am.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Saturday 11:30am-12:25pm.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Sunday 9:00am-9:55am.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Sunday 10:00am-10:55am.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Sunday 11:00am-11:55am.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Kindergym Sunday 11:00am-11:55am.

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

The Kindergym program is for boys & girls ages 3-4 and runs once a week for 55mins. 

Girls 5-6 Tuesday 4:30pm-5:25pm.

The Girls 5-6yrs program runs once a week for 55mins.

Girls 5-6 Tuesday 5:30pm-6:25pm.

The Girls 5-6yrs program runs once a week for 55mins.

Girls 5-6 Tuesday 6:30pm-7:25pm.

The Girls 5-6yrs program runs once a week for 55mins.

Girls 5-6 Wednesday 7:00pm-7:55pm.

The Girls 5-6yrs program runs once a week for 55mins. 

Girls 5-6 Wednesday 6:00pm-6:55pm.

The Girls 5-6yrs program runs once a week for 55mins.

Girls 5-6 Wednesday 4:30pm-5:25pm.

The Girls 5-6yrs program runs once a week for 55mins.

The Girls 5-6yrs program runs once a week for 55mins.

Girls 5-6 Thursday 5:30pm-6:25pm.

The Girls 5-6yrs program runs once a week for 55mins. 

Girls 5-6 Thursday 4:30pm-5:25pm.

The Girls 5-6yrs program runs once a week for 55mins. 

Girls 5-6 Thursday 6:30pm-7:25pm.

The Girls 5-6yrs program runs once a week for 55mins. 

Girls 5-6 Friday 6:00pm-6:55pm.

The Girls 5-6yrs program runs once a week for 55mins.

Girls 5-6 Friday 7:00pm-7:55pm.

The Girls 5-6yrs program runs once a week for 55mins.

Girls 5-6 Friday 5:00pm-5:55pm.

The Girls 5-6yrs program runs once a week for 55mins. 

Girls 5-6 Saturday 9:00am-9:55am.

The Girls 5-6yrs program runs once a week for 55mins.

Girls 5-6 Saturday 9:30am-10:25am

The Girls 5-6yrs program runs once a week for 55mins. 

Girls 5-6 Saturday 12:30PM-1:25PM.

The Girls 5-6 yrs program runs once a week for 55mins. 

Girls 5-6 Saturday 11:30am-12:25pm

The Girls 5-6 yrs program runs once a week for 55mins. 

Girls 5-6 Saturday 11:00am-11:55am.

The Girls 5-6yrs program runs once a week for 55mins.

Girls 5-6 Saturday 10:00am-10:55am.

The Girls 5-6yrs program runs once a week for 55mins.

Girls 5-6 Wednesday 10:30am - 11:25am .

The Girls 5-6yrs program runs once a week for 55mins. 

Girls 5-6 Sunday 

The Girls 5-6 yrs program runs once a week for 55mins. 

Girls 5-6 Sunday 10:00am-10:55am

The Girls 5-6 yrs program runs once a week for 55mins. 

Girls 5-6 Sunday 11:00am-11:55am.

The Girls 5-6yrs program runs once a week for 55mins.

The Girls 5-6 yrs program runs once a week for 55mins. 

The Girls 5-6 yrs program runs once a week for 55mins. 

The Girls 5-6yrs program runs once a week for 55mins.

Intermediate Girls 5-6 Tuesday 4:30pm-5:55pm.

The Intermediate Girls 5-6 yrs program runs once a week for 85mins. 

Prerequisites (able to do by herself): 

- Bridge Hold (hold in a bridge position)

- Handstand against a wall

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 2 sessions of gymnastics before joining this class.

Intermediate Girls 5-6 Thursday 4:30pm-5:55pm.

The Intermediate Girls 5-6 yrs program runs once a week for 85mins. 

Prerequisites (able to do by herself): 

- Bridge Hold (hold in a bridge position)

- Handstand against a wall

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 2 sessions of gymnastics before joining this class.

Intermediate Girls 5-6 Friday 6:30pm-7:55pm.

The Intermediate Girls 5-6 yrs program runs once a week for 85mins. 

Prerequisites (able to do by herself): 

- Bridge Hold (hold in a bridge position)

- Handstand against a wall

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 2 sessions of gymnastics before joining this class.

Intermediate Girls 5-6 Sunday 12:00pm-1:25pm.

The Intermediate Girls 5-6 yrs program runs once a week for 85mins. 

Prerequisites (able to do by herself): 

- Bridge Hold (hold in a bridge position)

- Handstand against a wall

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 2 sessions of gymnastics before joining this class.

PA Day Camp 2019. 

Single Full Day on from 9:00am-4:00pm. 

If you need to drop your athlete(s) off before 9:00am, or pick them up after 4:00pm, please see our extended care options at check-out. 

Have some fun in the gym learning gymnastics on vault, bars, beam, floor and tumble trak.  Enjoy some time making arts and crafts and when we are all done play some more games!  

Advanced Girls 5-6 Wednesday 5:30pm-7:25pm.

The Advanced Girls 5-6 yrs program runs once a week for 85mins.

Advanced Girls 5-6
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Bridge kick-over from a raised surface (athlete does a bridge with hands on the floor and feet up on a box, the athlete pushes their feet off of the box to kick-over and arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Advanced Girls 5-6 Thursday 6:00pm-7:55pm.

The Advanced Girls 5-6 yrs program runs once a week for 85mins.

Advanced Girls 5-6
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Bridge kick-over from a raised surface (athlete does a bridge with hands on the floor and feet up on a box, the athlete pushes their feet off of the box to kick-over and arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Advanced Girls 5-6 Friday 4:30pm-6:25pm.

The Advanced Girls 5-6 yrs program runs once a week for 85mins.

Advanced Girls 5-6
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Bridge kick-over from a raised surface (athlete does a bridge with hands on the floor and feet up on a box, the athlete pushes their feet off of the box to kick-over and arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Advanced Girls 5-6 Saturday 12:00pm-1:55pm.

The Advanced Girls 5-6 yrs program runs once a week for 85mins.

Advanced Girls 5-6
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Bridge kick-over from a raised surface (athlete does a bridge with hands on the floor and feet up on a box, the athlete pushes their feet off of the box to kick-over and arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Advanced Girls 5-6 Monday 6:00pm-7:55pm.

The Advanced Girls 5-6 yrs program runs once a week for 85mins.

Advanced Girls 5-6
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Bridge kick-over from a raised surface (athlete does a bridge with hands on the floor and feet up on a box, the athlete pushes their feet off of the box to kick-over and arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Girls 7-8 Tuesday 6:30pm-7:55pm.

The Girls 7-8 yrs program runs once a week for 85mins. 

Girls 7-8 Tuesday 5:00pm-6:25pm.

The Girls 7-8 yrs program runs once a week for 85mins.

Girls 7-8 Wednesday 5:00pm-6:25pm.

The Girls 7-8 yrs program runs once a week for 85mins.

Girls 7-8 Wednesday 6:30pm-7:55pm.

The Girls 7-8 yrs program runs once a week for 85mins.

Girls 7+ Thursday 5:00pm-6:25pm.

The Girls 7-8 yrs program runs once a week for 85mins.

Girls 7+ Thursday 6:30pm-7:55pm.

The Girls 7-8 yrs program runs once a week for 85mins.

Girls 7-8 Friday 6:30pm-7:55pm.

The Girls 7-8 yrs program runs once a week for 85mins. 

Girls 7-8 Friday 5:00pm-6:25pm.

The Girls 7-8 yrs program runs once a week for 85mins.

Girls 7-8 Saturday 9:30am-10:55am.

The Girls 7-8 yrs program runs once a week for 85mins. 

The Girls 7-8 yrs program runs once a week for 85mins.

Girls 7-8 Monday 5:00pm-6:25pm

The Girls 7-8 yrs program runs once a week for 85mins. 

Girls 7-8 Monday 6:30pm-7:55pm

The Girls 7-8 yrs program runs once a week for 85mins. 

Intermediate Girls 7-8 Tuesday 6:00-7:55.

The Intermediate Girls 7-8 yrs program runs once a week for 115mins. 

Prerequisites (able to do by herself): 

- Handstand (1sec)

- Cartwheel

- Bridge kick-over from a raised surface (athlete does a bridge with hands on the floor and feet up on a box, the athlete pushes their feet off of the box to kick-over and arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 2 sessions of gymnastics before joining this class.

Intermediate Girls 7-8 Wednesday 4:30pm-6:25pm.

The Intermediate Girls 7-8 yrs program runs once a week for 115mins. 

Prerequisites (able to do by herself): 

- Handstand (1sec)

- Cartwheel

- Bridge kick-over from a raised surface (athlete does a bridge with hands on the floor and feet up on a box, the athlete pushes their feet off of the box to kick-over and arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 2 sessions of gymnastics before joining this class.

Intermediate Girls 7-8 Friday 6:30pm-8:25pm.

The Intermediate Girls 7-8 yrs program runs once a week for 115mins. 

Prerequisites (able to do by herself): 

- Handstand (1sec)

- Cartwheel

- Bridge kick-over from a raised surface (athlete does a bridge with hands on the floor and feet up on a box, the athlete pushes their feet off of the box to kick-over and arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 2 sessions of gymnastics before joining this class.

Intermediate Girls 7-8 Sunday 9:30am-11:25pm.

The Intermediate Girls 7-8 yrs program runs once a week for 115mins. 

Prerequisites (able to do by herself): 

- Handstand (1sec)

- Cartwheel

- Bridge kick-over from a raised surface (athlete does a bridge with hands on the floor and feet up on a box, the athlete pushes their feet off of the box to kick-over and arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 2 sessions of gymnastics before joining this class.

Advanced Girls 7-8 Wednesday 6:30pm-8:25pm.

The Advanced Girls 7-8 yrs program runs once a week for 115mins. 

Advanced Girls 7-8
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Backbend into bridge (from standing position, move the hands backwards and downwards to arrive on your hands in a bridge position)
•    Bridge kick-over (start in a bridge and kick the legs over to arrive in a standing position)
•    Handstand into bridge (lever into a handstand, continue past vertical until your feet reach the ground to arrive in a bridge position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Advanced Girls 7-8 Friday 4:30pm-6:25pm.

The Advanced Girls 7-8 yrs program runs once a week for 115mins. 

Advanced Girls 7-8
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Backbend into bridge (from standing position, move the hands backwards and downwards to arrive on your hands in a bridge position)
•    Bridge kick-over (start in a bridge and kick the legs over to arrive in a standing position)
•    Handstand into bridge (lever into a handstand, continue past vertical until your feet reach the ground to arrive in a bridge position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Advanced Girls 7-8 Saturday 12:30pm-2:25pm.

The Advanced Girls 7-8 yrs program runs once a week for 115mins. 

Advanced Girls 7-8
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Backbend into bridge (from standing position, move the hands backwards and downwards to arrive on your hands in a bridge position)
•    Bridge kick-over (start in a bridge and kick the legs over to arrive in a standing position)
•    Handstand into bridge (lever into a handstand, continue past vertical until your feet reach the ground to arrive in a bridge position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Advanced Girls 7-8 Monday 5:00pm-6:55pm.

The Advanced Girls 7-8 yrs program runs once a week for 115mins. 

Advanced Girls 7-8
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Backbend into bridge (from standing position, move the hands backwards and downwards to arrive on your hands in a bridge position)
•    Bridge kick-over (start in a bridge and kick the legs over to arrive in a standing position)
•    Handstand into bridge (lever into a handstand, continue past vertical until your feet reach the ground to arrive in a bridge position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Girls 9+ Tuesday 6:30pm-7:55pm

The Girls 9+ yrs program runs once a week for 85mins. 

Girls 9+ Tuesday 5:00pm-6:25pm

The Girls 9+ yrs program runs once a week for 85mins. 

Girls 9+ Wednesday 6:30pm-7:55pm

The Girls 9+ yrs program runs once a week for 85mins. 

Girls 9+ Wednesday 5:00pm-6:25pm.

The Girls 9+ yrs program runs once a week for 85mins. 

Girls 9+ Thursday 7:00pm-8:25pm.

The Girls 9+ yrs program runs once a week for 85mins. 

Girls 9+ Friday 4:30pm-5:55pm.

The Girls 9+ yrs program runs once a week for 85mins. 

Girls 9+ Saturday 11:00am-12:25am.

The Girls 9+ yrs program runs once a week for 85mins. 

Girls 9+ Monday 6:30pm-7:55pm

The Girls 9+ yrs program runs once a week for 85mins. 

Girls 9+ Monday 5:00pm-6:25pm

The Girls 9+ yrs program runs once a week for 85mins. 

Intermediate Girls 9+ Thursday 5:00-6:55pm.

The Intermediate Girls 9+ yrs program runs once a week for 115mins. 

Prerequisites (able to do by herself): 

- Handstand (1sec)

- Cartwheel

- Bridge kick-over (start in a bridge and kick the legs over to arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 2 sessions of gymnastics before joining this class.

Intermediate Girls 9+ Friday 6:00-7:55.

The Intermediate Girls 9+ yrs program runs once a week for 115mins. 

Prerequisites (able to do by herself): 

- Handstand (1sec)

- Cartwheel

- Bridge kick-over (start in a bridge and kick the legs over to arrive in a standing position)

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 2 sessions of gymnastics before joining this class.

Advanced Girls 9+ Wednesday 5:30pm-7:25pm.

The Advanced Girls 9+ yrs program runs once a week for 115mins. 

Advanced Girls 9+
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Backbend into bridge (from standing position, go down backwards to arrive on your hands in a bridge position).
•    Bridge kick-over (start in a bridge and kick the legs over to arrive in a standing position)
•    Handstand into bridge (lever into a handstand, continue past vertical until your feet hit the ground to arrive in a bridge position )
•    Bridge stand-up (start in a bridge position; lift the hands off of the floor up into a standing position.

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Advanced Girls 9+ Sunday 11:30am-1:25pm.

The Advanced Girls 9+ yrs program runs once a week for 115mins. 

Advanced Girls 9+
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Backbend into bridge (from standing position, go down backwards to arrive on your hands in a bridge position).
•    Bridge kick-over (start in a bridge and kick the legs over to arrive in a standing position)
•    Handstand into bridge (lever into a handstand, continue past vertical until your feet hit the ground to arrive in a bridge position )
•    Bridge stand-up (start in a bridge position; lift the hands off of the floor up into a standing position.

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Advanced Girls 9+ Monday 7:00pm-8:55pm.

The Advanced Girls 9+ yrs program runs once a week for 115mins. 

Advanced Girls 9+
Prerequisites (able to do by herself):
•    Handstand (1sec)
•    Cartwheel
•    Backbend into bridge (from standing position, go down backwards to arrive on your hands in a bridge position).
•    Bridge kick-over (start in a bridge and kick the legs over to arrive in a standing position)
•    Handstand into bridge (lever into a handstand, continue past vertical until your feet hit the ground to arrive in a bridge position )
•    Bridge stand-up (start in a bridge position; lift the hands off of the floor up into a standing position.

Does your athlete meet these requirements?

It is recommended that the athlete has completed at least 3 sessions of gymnastics before joining this class.

Teen Rec Wednesday 7:30pm-8:55pm

The Teen Rec program runs once a week for 85mins. 

Boys 5-6 Wednesday 5:00pm-5:55pm.

The Boys 5-6 yrs program runs once a week for 55mins.

Boys 5-6 Thursday 5:30pm-6:25pm.

The Boys 5-6 yrs program runs once a week for 55mins.

Boys 5-6 Saturday 11:30am-12:25pm.

The Boys 5-6 yrs program runs once a week for 55mins.

Boys 5-6 Saturday 9:00am-9:55am.

The Boys 5-6 yrs program runs once a week for 55mins.

The Boys 5-6 yrs program runs once a week for 55mins.

Boys 7+ Saturday 10:00am-11:25am.

The Boys 7+ yrs program runs once a week for 85mins. 

Boys 7+ Monday 5:30pm-6:55pm.

The Boys 7+ yrs program runs once a week for 85mins. 

Tumble & Tramp 6-8 Thursday 4:30pm-5:25pm.

The T & T 6-8 yrs program is for both boys and girls ages 6-8. It runs once a week for 55mins. This program does not incorporate the Bars, Beam, or Vault.

The T & T 6-8 yrs program is for both boys and girls ages 6-8. It runs once a week for 55mins. This program does not incorporate the Bars, Beam, or Vault.

Tumble & Tramp 9+ Thursday 6:30pm-7:55pm.

The T & T 9+ yrs program is for boys and girls 9 and over. It runs once a week for 85 mins. This program does not incorporate the Bars, Beam, or Vault.

Tumble & Tramp 9+ Saturday 12:30pm-1:55pm.

The T & T 9+ yrs program is for boys and girls 9 and over. It runs once a week for 85mins. This program does not incorporate the Bars, Beam, or Vault.

Acro 6-8 Tuesday 6:30pm-7:25pm.

The Acro 6-8 yrs program runs once a week for 55mins and is for boys & girls 6-8 yrs.

Acro is a floor-based program, our classes are designed to develop specific tumbling skills such as walkovers, round offs, and handsprings. This program does not incorporate the Bars, Beam, or Vault.

Acro 9+ Tuesday 7:00pm-7:55pm.

The Acro 9+ yrs program runs once a week for 55mins and is for boys & girls 9 and over.

Acro is a floor-based program, our classes are designed to develop specific tumbling skills such as walkovers, round offs, and handsprings. This program does not incorporate the Bars, Beam, or Vault.

Advanced Acro 7+ Tuesday 5:30pm-6:55pm

The Advanced Acro 7+ yrs program runs once a week for 85 minutes and is for boys & girls 7 and over.

It is for athletes who are working on back handsprings, aerials, & salto skills (a rotation over their head without the use of hands – e.g. front tucks & back tucks).

Athletes must already have a gymnastics, dance, or cheer background.